Wellness Area at The George & Dragon
Now open at The George & Dragon, our brand-new Wellness Area invites you to unwind in a tranquil setting, featuring a rejuvenating sauna and an invigorating ice bath. Designed for relaxation and restoration, the wellness area includes two private changing rooms, one ice bath, and a sauna with a maximum capacity of four people.
To ensure a peaceful experience, no more than four guests are allowed in the wellness area at any one time. The area is available to hire by the hour, and priced at £15 per person. If you’d like exclusive use for the duration of your booking, simply select four guests when reserving your session.
All bookings must be made with a minimum of 1hr notice to ensure the sauna is at temperature for the booking. Failure to book a minimum of 1hr in advance may result in the sauna not being available for the session.
Bookings can be made at The George & Dragon reception or online here.
For the ultimate wellness retreat, complement your wellness experience with a stay in one of our charming boutique hotel rooms.
Please read our How to Use the Sauna Health & Safety Guide here.
At a Glance
- Sauna for up to 4 people
- 1 Ice Bath
- Available to hire per hour
- £15 per person per hour
- Two changing rooms
- Towel hire available for a small fee
Opening Hours
Monday – Saturday 8:30 – 20:00
Sunday 8:30 – 19:00
Explore the benefits of using an ice bath
Cold water therapy – especially ice baths – can be a powerful addition to your skincare routine. Here’s why:
Improves Blood Flow
Cold water constricts blood vessels, then dilates them afterward, boosting circulation. This nourishes skin cells and gives your skin a healthy, radiant glow.
Reduces Inflammation
Cold exposure calms redness and puffiness by reducing inflammation. It may also help soothe skin conditions like acne and rosacea.
Fights Acne
Ice baths help control oil production, exfoliate dead skin cells, and reduce blemishes—making them useful for acne-prone skin.
Boosts Collagen
Regular cold exposure stimulates collagen, improving skin elasticity and reducing wrinkles and fine lines.
Refines Skin Texture
Cold water tightens pores and smooths skin, enhancing texture and overall vitality.
